Camp Dark Waters - Coed Overnight Summer Camp, Medford, NJ. Diet Truth or Myth: Eating at Night Causes Weight Gain. Is late eating more likely to pack on the pounds? During my elimination phase of fodmaps, I realized that certain snacks in certain combinations have been hard on my digestive system. KIND makes wholesome, delicious snacks with ingredients you will recognize Certain late-night snacks might help you conquer insomnia and get a better night's sleep. These healthy snacks are just as satisfying without wrecking your diet. Health is 20% exercise and 80% diet.
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